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Tae-Bo Workout (4 Pack: Basic, Instructional, Advanced, 8-minute Workout)
: :Billed as the 'future of fitness' and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout ...
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AM/PM Yoga for Beginners
: :This yoga set is perfect for busy people who need to work in a way to relax. On the a.m. tape, Rodney Yee takes you through a 15-minute morning yoga set, while Patricia Walden leads a 20-minute evening routine on the p.m. tape. The a.m. tape was filmed on a beach on Maui at sunrise, providing a soothing background for this gentle workout. In the morning, Rodney tells us, 'the body is rested but stiff from inactivity.' The stretches he demonstrates are designed to increase circulation, improve mobility, and bring clarity ...
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Leslie Sansone - Walk Away the Pounds
: :The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great In-Home Walking workouts (Get Up and Get Started, High Calorie Burn and Super Fat Burning) that you can squeeze into your busy schedule to help you walk your way to a healthy body.
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Tae-Bo II - Get Ripped Advanced (Two-Pack)
:Description:Tae-bo 2 - Get Ripped Advanced Tae-Bo launches the latest in a series of the hottest workouts on the planet--Tae-Bo II - Get Ripped Series. These six videos are the toughest Tae-Bo workouts yet, containing more explosive moves than ever before and are jam packed with a sizzling new soundtrack. If you are a current Tae-Bo hero, or are just starting, you will see consistent, amazing results from your very first workout. Tae-bo continues to energize you with fast-paced new moves and new music that drives you to peak performance and ...
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crunch set 9 vhs: Crunch: Step & Sweat, Crunch: Master Class Sculpt, Crunch: Fat Blaster Plus, Crunch: Fat Blaster Challenge, Crunch - Tae Boxing, Workouts: Kickology & Tae Boxing Jam , Crunch - Pick Your Spot Pilates, Crunch - Fat Burning Pilates, Crunch - Fat Burning Yoga, Crunch - Cardio Sculpt
:Description:Tae-bo 2 - Get Ripped Advanced Tae-Bo launches the latest in a series of the hottest workouts on the planet--Tae-Bo II - Get Ripped Series. These six videos are the toughest Tae-Bo workouts yet, containing more explosive moves than ever before and are jam packed with a sizzling new soundtrack. If you are a current Tae-Bo hero, or are just starting, you will see consistent, amazing results from your very first workout. Tae-bo continues to energize you with fast-paced new moves and new music that drives you to peak performance and ...
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Joseph Campbell and the Power of Myth (6pc)
: :Joseph Campbell and the Power of Myth is essential viewing for anyone old enough to appreciate its vital teachings. One of the greatest interviews ever recorded, this six-part, six-hour encounter between teacher- mythologist Campbell and student-journalist Bill Moyers (recorded in the two years preceding Campbell's death in 1988) covers a galaxy of topics related to Campbell's central themes: Mythology is humanity's universal method of seeking the transcendental, and 'follow your bliss' is the timeless formula for spiritual satisfaction. Campbell himself is the embodiment of these themes, an erudite scholar and quintessential ...
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Country Line Dancing 1 & 2
: :Joseph Campbell and the Power of Myth is essential viewing for anyone old enough to appreciate its vital teachings. One of the greatest interviews ever recorded, this six-part, six-hour encounter between teacher- mythologist Campbell and student-journalist Bill Moyers (recorded in the two years preceding Campbell's death in 1988) covers a galaxy of topics related to Campbell's central themes: Mythology is humanity's universal method of seeking the transcendental, and 'follow your bliss' is the timeless formula for spiritual satisfaction. Campbell himself is the embodiment of these themes, an erudite scholar and quintessential ...
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Leslie Sansone - Walk Away the Pounds 3 Pack (includes weight set)
: :The Walk Away the Pounds Boxed Set from Video Action Sports contains 3 great In-Home Walking workouts that you can squeeze into your busy schedule to help you walk your way to a healthy body. The video includes Get Up and Get Started (1 mile), High Calorie Burn (2 miles) and Super Fat Burning (3 miles). You can trust Leslie Sansone for safe, easy and fun walking programs.
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Sister Wendy's Story of Painting
: :This BBC series consists of five one-hour cassettes featuring 10 episodes of a masterful odyssey through early art, the Renaissance, and baroque art to romanticism, the age of revolution, and modernism. Lumpy, likable Sister Wendy Beckett guides us on a spirited tour of art through the ages that the entire family can savor and repeatedly enjoy. This woman is a scream--acerbic, astute, and surprisingly earthy. Oh yes, and very, very knowledgeable. Within each 30-minute program are several segments covering much canvas, but always in easily digestible amounts. This is perfect for ...
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Art of Western World 1-4
: :This BBC series consists of five one-hour cassettes featuring 10 episodes of a masterful odyssey through early art, the Renaissance, and baroque art to romanticism, the age of revolution, and modernism. Lumpy, likable Sister Wendy Beckett guides us on a spirited tour of art through the ages that the entire family can savor and repeatedly enjoy. This woman is a scream--acerbic, astute, and surprisingly earthy. Oh yes, and very, very knowledgeable. Within each 30-minute program are several segments covering much canvas, but always in easily digestible amounts. This is perfect for ...
starring: Host
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